The Vault

Personal bests

10K

1:40:48

2005 · 16:13 /mi

10K3 finishes · best 1:40:48 in 2005 · latest 1:52:28 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	15314	1:52:28	18:06 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11299	1:40:48	16:13 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10159	1:40:54	16:14 /mi