Personal bests
10K
1:01:26
2005 · 9:53 /mi
8K
45:17
2003 · 9:07 /mi
Race history
- 10K1:01:26
April 9, 2005
- Place
- 5816
- Pace
- 9:53 /mi
- 2003 NTELOS 8K45:17
November 15, 2003
- Place
- 1393
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 5816 | 1:01:26 | 9:53 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1393 | 45:17 | 9:07 /mi |