CARL JOSEPH

5 races in the archive

Personal bests

10K

49:58

2011 · 8:02 /mi

Progression

10K5 finishes · best 49:58 in 2011 · latest 59:49 in 2019
50:0058:20201120132017201820192011 10K — 49:5849:582013 10K — 54:492017 10K — 59:062018 10K — 1:00:552019 10K — 59:49

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:009:209:4010:00Start–5K5K–Finish2019 · Start to 5K · 9:08 /mi2019 · 5K to Finish · 10:07 /mi20192018 · Start to 5K · 9:35 /mi2018 · 5K to Finish · 10:02 /mi20182017 · Start to 5K · 9:12 /mi2017 · 5K to Finish · 9:50 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history