Personal bests
Half Marathon
2:28:29
2014 · 11:20 /mi
8K
48:18
2012 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon3:44:43
November 13, 2021
- Place
- 5718
- Pace
- 17:09 /mi
- 2014 American Family Fitness Half Marathon2:28:29
November 15, 2014
- Place
- 6707
- Pace
- 11:20 /mi
- 2013 American Family Fitness Half Marathon2:36:51
November 16, 2013
- Place
- 6187
- Pace
- 11:58 /mi
- 2012 HCA VA 8k48:18
November 10, 2012
- Place
- 1258
- Pace
- 9:43 /mi
- 2011 HCA VA 8k50:06
November 12, 2011
- Place
- 1521
- Pace
- 10:05 /mi
- 2010 HCA Va 8k1:00:26
November 13, 2010
- Place
- 2621
- Pace
- 12:09 /mi
- 2009 HCA Va 8k1:28:52
November 14, 2009
- Place
- 3398
- Pace
- 17:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5718 | 3:44:43 | 17:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6707 | 2:28:29 | 11:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6187 | 2:36:51 | 11:58 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1258 | 48:18 | 9:43 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1521 | 50:06 | 10:05 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2621 | 1:00:26 | 12:09 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3398 | 1:28:52 | 17:53 /mi |