Personal bests
10K
1:41:29
2013 · 16:20 /mi
8K
1:18:18
2012 · 15:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:41:29
April 13, 2013
- Place
- 26109
- Pace
- 16:20 /mi
- 2012 HCA VA 8k1:18:18
November 10, 2012
- Place
- 3182
- Pace
- 15:45 /mi
- 10K1:41:51
March 31, 2012
- Place
- 27753
- Pace
- 16:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 26109 | 1:41:29 | 16:20 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3182 | 1:18:18 | 15:45 /mi |
| Mar 31, 2012 | 10K | 27753 | 1:41:51 | 16:23 /mi |