The Vault

Personal bests

10K

1:43:31

2009 · 16:40 /mi

10K6 finishes · best 1:43:31 in 2009 · latest 1:59:33 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	20294	1:59:33	19:14 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	30272	1:59:01	19:09 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	30010	1:50:40	17:49 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	29412	1:58:12	19:01 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22502	1:43:31	16:40 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19809	1:59:08	19:10 /mi