Personal bests
Half Marathon
2:07:03
2015 · 9:42 /mi
10K
1:01:27
2015 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:16:42
April 14, 2018
- Place
- 20824
- Pace
- 22:00 /mi
- 10K1:20:57
April 1, 2017
- Place
- 13629
- Pace
- 13:02 /mi
- 2016 American Family Fitness Half Marathon2:48:08
November 12, 2016
- Place
- 6434
- Pace
- 12:50 /mi
- 10K1:05:12
April 9, 2016
- Place
- 9754
- Pace
- 10:30 /mi
- 2015 American Family Fitness Half Marathon2:07:03
November 14, 2015
- Place
- 4028
- Pace
- 9:42 /mi
- 10K1:01:27
March 28, 2015
- Place
- 8890
- Pace
- 9:53 /mi
- 10K1:21:59
March 29, 2014
- Place
- 18999
- Pace
- 13:12 /mi
- 10K1:52:45
April 13, 2013
- Place
- 28967
- Pace
- 18:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 20824 | 2:16:42 | 22:00 /mi |
| Apr 1, 2017 | 10K | 13629 | 1:20:57 | 13:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6434 | 2:48:08 | 12:50 /mi |
| Apr 9, 2016 | 10K | 9754 | 1:05:12 | 10:30 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4028 | 2:07:03 | 9:42 /mi |
| Mar 28, 2015 | 10K | 8890 | 1:01:27 | 9:53 /mi |
| Mar 29, 2014 | 10K | 18999 | 1:21:59 | 13:12 /mi |
| Apr 13, 2013 | 10K | 28967 | 1:52:45 | 18:09 /mi |