The Vault

Personal bests

10K

51:54

2010 · 8:21 /mi

10K4 finishes · best 51:54 in 2010 · latest 56:28 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5669	56:28	9:05 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4407	51:54	8:21 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4351	52:44	8:29 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2704	53:26	8:36 /mi