Personal bests
8K
43:21
2005 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k43:45
November 10, 2007
- Place
- 1574
- Pace
- 8:48 /mi
- 2005 NTELOS 8K43:21
November 12, 2005
- Place
- 1214
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1574 | 43:45 | 8:48 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1214 | 43:21 | 8:43 /mi |