The Vault

Personal bests

10K

53:19

2003 · 8:35 /mi

10K2 finishes · best 53:19 in 2003 · latest 1:02:55 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5330	1:02:55	10:08 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1591	53:19	8:35 /mi