Personal bests
Half Marathon
2:18:11
2014 · 10:32 /mi
8K
55:23
2005 · 11:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 HCA Va 8k55:24
November 14, 2015
- Place
- 1494
- Pace
- 11:09 /mi
- 2014 American Family Fitness Half Marathon2:18:11
November 15, 2014
- Place
- 5252
- Pace
- 10:32 /mi
- 2013 American Family Fitness Half Marathon2:23:40
November 16, 2013
- Place
- 5702
- Pace
- 10:58 /mi
- 2005 NTELOS 8K55:23
November 12, 2005
- Place
- 2957
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1494 | 55:24 | 11:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5252 | 2:18:11 | 10:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5702 | 2:23:40 | 10:58 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2957 | 55:23 | 11:08 /mi |