Personal bests
8K
30:07
2000 · 6:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K31:58
November 10, 2001
- Place
- 89
- Pace
- 6:26 /mi
- 2000 NTELOS 8K30:07
November 18, 2000
- Place
- 66
- Pace
- 6:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 89 | 31:58 | 6:26 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 66 | 30:07 | 6:04 /mi |