The Vault

Personal bests

10K

52:58

2009 · 8:31 /mi

10K4 finishes · best 52:58 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4493	52:58	8:31 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4145	53:52	8:40 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6185	1:02:15	10:01 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3456	55:02	8:51 /mi