Personal bests
8K
55:23
2007 · 11:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k55:23
November 10, 2007
- Place
- 3116
- Pace
- 11:08 /mi
- 2006 NTELOS 8K1:06:26
November 11, 2006
- Place
- 3486
- Pace
- 13:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 3116 | 55:23 | 11:08 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3486 | 1:06:26 | 13:22 /mi |