TAMARA JONES

6 races in the archive

Personal bests

10K

1:33:40

2025 · 15:04 /mi

Progression

10K6 finishes · best 1:33:40 in 2025 — their most recent
1:40:001:56:402017201820192023202420252017 10K — 1:53:282018 10K — 2:04:302019 10K — 1:59:342023 10K — 1:42:002024 10K — 1:41:162025 10K — 1:33:401:33:40

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
16:4020:00Start–5K5K–Finish2025 · Start to 5K · 15:09 /mi2025 · 5K to Finish · 15:00 /mi20252024 · Start to 5K · 16:56 /mi2024 · 5K to Finish · 15:40 /mi20242019 · Start to 5K · 19:20 /mi2019 · 5K to Finish · 19:09 /mi20192018 · Start to 5K · 19:11 /mi2018 · 5K to Finish · 20:53 /mi20182017 · Start to 5K · 18:17 /mi2017 · 5K to Finish · 18:14 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history