Personal bests
Marathon
4:55:47
2013 · 11:17 /mi
Half Marathon
2:05:18
2012 · 9:33 /mi
10K
57:59
2012 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:38
March 29, 2014
- Place
- 7544
- Pace
- 9:26 /mi
- 2013 Anthem Richmond Marathon4:55:47
November 16, 2013
- Place
- 3543
- Pace
- 11:17 /mi
- 10K1:02:58
April 13, 2013
- Place
- 11681
- Pace
- 10:08 /mi
- 2012 American Family Fitness Half Marathon2:05:18
November 10, 2012
- Place
- 2974
- Pace
- 9:33 /mi
- 10K57:59
March 31, 2012
- Place
- 9192
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 7544 | 58:38 | 9:26 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3543 | 4:55:47 | 11:17 /mi |
| Apr 13, 2013 | 10K | 11681 | 1:02:58 | 10:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2974 | 2:05:18 | 9:33 /mi |
| Mar 31, 2012 | 10K | 9192 | 57:59 | 9:20 /mi |