Personal bests
10K
46:42
2001 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:26
March 29, 2014
- Place
- 6030
- Pace
- 9:05 /mi
- 10K51:59
April 13, 2013
- Place
- 4016
- Pace
- 8:22 /mi
- 10K50:18
March 31, 2012
- Place
- 3774
- Pace
- 8:06 /mi
- 10K1:01:41
April 2, 2011
- Place
- 11882
- Pace
- 9:56 /mi
- 10K56:02
March 27, 2010
- Place
- 7267
- Pace
- 9:01 /mi
- 10K49:32
April 9, 2005
- Place
- 1653
- Pace
- 7:58 /mi
- 10K47:11
April 13, 2002
- Place
- 675
- Pace
- 7:36 /mi
- 10K46:42
March 31, 2001
- Place
- 633
- Pace
- 7:31 /mi