Personal bests
10K
1:11:48
2003 · 11:33 /mi
8K
52:28
2003 · 10:33 /mi
Race history
- 2003 NTELOS 8K52:28
November 15, 2003
- Place
- 2275
- Pace
- 10:33 /mi
- 10K1:11:48
March 29, 2003
- Place
- 4914
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2275 | 52:28 | 10:33 /mi |
| Mar 29, 2003 | 10K | 4914 | 1:11:48 | 11:33 /mi |