Personal bests
Marathon
5:03:51
2022 · 11:35 /mi
Half Marathon
2:17:33
2025 · 10:30 /mi
8K
53:11
2024 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:17:33
November 15, 2025
- Place
- 4788
- Pace
- 10:30 /mi
- 2024 VCU Health Richmond 8k53:11
November 16, 2024
- Place
- 1689
- Pace
- 10:42 /mi
- 2022 Allianz Partners Richmond Marathon5:03:51
November 12, 2022
- Place
- 2343
- Pace
- 11:35 /mi
- 2021 VCU Health Richmond Marathon5:25:52
November 13, 2021
- Place
- 3077
- Pace
- 12:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4788 | 2:17:33 | 10:30 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1689 | 53:11 | 10:42 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2343 | 5:03:51 | 11:35 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3077 | 5:25:52 | 12:26 /mi |