Personal bests
Half Marathon
3:08:01
2024 · 14:21 /mi
10K
1:24:04
2025 · 13:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:23
April 18, 2026
- Place
- 14475
- Pace
- 15:21 /mi
- 2025 CarMax Richmond Half Marathon3:35:37
November 15, 2025
- Place
- 8256
- Pace
- 16:27 /mi
- 10K1:24:04
April 12, 2025
- Place
- 11823
- Pace
- 13:32 /mi
- 2024 CarMax Richmond Half Marathon3:08:01
November 16, 2024
- Place
- 7822
- Pace
- 14:21 /mi
- 10K1:26:07
April 20, 2024
- Place
- 11979
- Pace
- 13:52 /mi
- 2023 CarMax Richmond Half Marathon3:34:01
November 11, 2023
- Place
- 7318
- Pace
- 16:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14475 | 1:35:23 | 15:21 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8256 | 3:35:37 | 16:27 /mi |
| Apr 12, 2025 | 10K | 11823 | 1:24:04 | 13:32 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7822 | 3:08:01 | 14:21 /mi |
| Apr 20, 2024 | 10K | 11979 | 1:26:07 | 13:52 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7318 | 3:34:01 | 16:20 /mi |