Personal bests
Half Marathon
1:22:08
2025 · 6:16 /mi
10K
1:02:40
2012 · 10:05 /mi
8K
48:07
2012 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon1:22:08
November 15, 2025
- Place
- 101
- Pace
- 6:16 /mi
- 10K1:02:41
March 29, 2014
- Place
- 10304
- Pace
- 10:05 /mi
- 2012 HCA VA 8k48:07
November 10, 2012
- Place
- 1406
- Pace
- 9:41 /mi
- 10K1:02:40
March 31, 2012
- Place
- 12879
- Pace
- 10:05 /mi
- 2011 HCA VA 8k1:02:36
November 12, 2011
- Place
- 2630
- Pace
- 12:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 101 | 1:22:08 | 6:16 /mi |
| Mar 29, 2014 | 10K | 10304 | 1:02:41 | 10:05 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1406 | 48:07 | 9:41 /mi |
| Mar 31, 2012 | 10K | 12879 | 1:02:40 | 10:05 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2630 | 1:02:36 | 12:36 /mi |