JOYCE RUDDLEY

5 races in the archive

Personal bests

10K

1:25:56

2016 · 13:50 /mi

Progression

10K5 finishes · best 1:25:56 in 2016 · latest 1:28:32 in 2019
1:26:401:30:00201420152016201720192014 10K — 1:31:392015 10K — 1:27:202016 10K — 1:25:561:25:562017 10K — 1:29:052019 10K — 1:28:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:4014:0014:2014:40Start–5K5K–Finish2019 · Start to 5K · 14:44 /mi2019 · 5K to Finish · 13:46 /mi20192017 · Start to 5K · 14:42 /mi2017 · 5K to Finish · 13:58 /mi20172016 · Start to 5K · 13:54 /mi2016 · 5K to Finish · 13:46 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history