The Vault

Personal bests

10K

47:56

2015 · 7:43 /mi

10K3 finishes · best 47:56 in 2015 · latest 49:56 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2080	49:56	8:02 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1635	47:56	7:43 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4809	54:27	8:46 /mi