Personal bests
Half Marathon
2:01:14
2011 · 9:15 /mi
10K
54:20
2008 · 8:45 /mi
8K
42:07
2007 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:01:14
November 12, 2011
- Place
- 2417
- Pace
- 9:15 /mi
- 2009 McDonalds Half Marathon2:02:23
November 14, 2009
- Place
- 1919
- Pace
- 9:20 /mi
- 2008 McDonalds Half Marathon2:33:32
November 15, 2008
- Place
- 2874
- Pace
- 11:43 /mi
- 10K54:20
April 5, 2008
- Place
- 4741
- Pace
- 8:45 /mi
- 2007 NTELOS 8k42:07
November 10, 2007
- Place
- 1298
- Pace
- 8:28 /mi
- 2006 NTELOS 8K44:09
November 11, 2006
- Place
- 1416
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2417 | 2:01:14 | 9:15 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1919 | 2:02:23 | 9:20 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2874 | 2:33:32 | 11:43 /mi |
| Apr 5, 2008 | 10K | 4741 | 54:20 | 8:45 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1298 | 42:07 | 8:28 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1416 | 44:09 | 8:53 /mi |