Personal bests
Marathon
6:02:53
2001 · 13:50 /mi
10K
1:15:57
2013 · 12:13 /mi
8K
1:05:24
2008 · 13:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon6:55:50
November 15, 2014
- Place
- 5090
- Pace
- 15:52 /mi
- 2013 Anthem Richmond Marathon6:33:25
November 16, 2013
- Place
- 4748
- Pace
- 15:00 /mi
- 10K1:15:57
April 13, 2013
- Place
- 18827
- Pace
- 12:13 /mi
- 10K1:27:13
March 31, 2012
- Place
- 24023
- Pace
- 14:02 /mi
- 10K1:19:03
March 28, 2009
- Place
- 17265
- Pace
- 12:43 /mi
- 2008 NTELOS 8K1:05:24
November 15, 2008
- Place
- 2804
- Pace
- 13:09 /mi
- 10K1:22:54
March 29, 2003
- Place
- 5853
- Pace
- 13:20 /mi
- 2001 SunTrust Richmond Marathon6:02:53
November 10, 2001
- Place
- 1873
- Pace
- 13:50 /mi
- 10K1:28:24
April 1, 2000
- Place
- 2035
- Pace
- 14:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 5090 | 6:55:50 | 15:52 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4748 | 6:33:25 | 15:00 /mi |
| Apr 13, 2013 | 10K | 18827 | 1:15:57 | 12:13 /mi |
| Mar 31, 2012 | 10K | 24023 | 1:27:13 | 14:02 /mi |
| Mar 28, 2009 | 10K | 17265 | 1:19:03 | 12:43 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2804 | 1:05:24 | 13:09 /mi |
| Mar 29, 2003 | 10K | 5853 | 1:22:54 | 13:20 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1873 | 6:02:53 | 13:50 /mi |
| Apr 1, 2000 | 10K | 2035 | 1:28:24 | 14:14 /mi |