The Vault

Personal bests

10K

51:34

2003 · 8:18 /mi

10K3 finishes · best 51:34 in 2003 · latest 58:02 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	4076	58:02	9:20 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1229	51:34	8:18 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1915	55:03	8:52 /mi