Personal bests
10K
56:57
2015 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:24
April 13, 2019
- Place
- 10607
- Pace
- 11:49 /mi
- 10K1:09:38
April 14, 2018
- Place
- 8806
- Pace
- 11:12 /mi
- 10K1:09:45
April 1, 2017
- Place
- 10385
- Pace
- 11:14 /mi
- 10K1:03:11
April 9, 2016
- Place
- 8785
- Pace
- 10:10 /mi
- 10K56:57
March 28, 2015
- Place
- 5977
- Pace
- 9:10 /mi
- 10K1:02:50
March 29, 2014
- Place
- 10427
- Pace
- 10:07 /mi
- 10K58:03
April 13, 2013
- Place
- 8183
- Pace
- 9:21 /mi
- 10K56:59
March 31, 2012
- Place
- 8396
- Pace
- 9:10 /mi
- 10K1:04:34
April 2, 2011
- Place
- 14060
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 10607 | 1:13:24 | 11:49 /mi |
| Apr 14, 2018 | 10K | 8806 | 1:09:38 | 11:12 /mi |
| Apr 1, 2017 | 10K | 10385 | 1:09:45 | 11:14 /mi |
| Apr 9, 2016 | 10K | 8785 | 1:03:11 | 10:10 /mi |
| Mar 28, 2015 | 10K | 5977 | 56:57 | 9:10 /mi |
| Mar 29, 2014 | 10K | 10427 | 1:02:50 | 10:07 /mi |
| Apr 13, 2013 | 10K | 8183 | 58:03 | 9:21 /mi |
| Mar 31, 2012 | 10K | 8396 | 56:59 | 9:10 /mi |
| Apr 2, 2011 | 10K | 14060 | 1:04:34 | 10:23 /mi |