Personal bests
Marathon
4:45:34
2023 · 10:54 /mi
Half Marathon
2:05:13
2024 · 9:33 /mi
10K
1:01:15
2014 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:05:13
November 16, 2024
- Place
- 3322
- Pace
- 9:33 /mi
- 2023 Allianz Partners Richmond Marathon4:45:34
November 11, 2023
- Place
- 2914
- Pace
- 10:54 /mi
- 2019 VCU Health Richmond Marathon5:23:03
November 16, 2019
- Place
- 3615
- Pace
- 12:19 /mi
- 2018 Anthem Richmond Marathon5:17:37
November 10, 2018
- Place
- 3251
- Pace
- 12:07 /mi
- 10K1:01:15
March 29, 2014
- Place
- 9392
- Pace
- 9:51 /mi
- 2013 Anthem Richmond Marathon4:49:34
November 16, 2013
- Place
- 3446
- Pace
- 11:03 /mi
- 2012 American Family Fitness Half Marathon2:05:56
November 10, 2012
- Place
- 3029
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3322 | 2:05:13 | 9:33 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2914 | 4:45:34 | 10:54 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3615 | 5:23:03 | 12:19 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3251 | 5:17:37 | 12:07 /mi |
| Mar 29, 2014 | 10K | 9392 | 1:01:15 | 9:51 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3446 | 4:49:34 | 11:03 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3029 | 2:05:56 | 9:36 /mi |