Personal bests
Half Marathon
2:38:14
2011 · 12:04 /mi
10K
1:07:31
2011 · 10:52 /mi
8K
55:23
2010 · 11:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:14
April 13, 2013
- Place
- 17232
- Pace
- 11:37 /mi
- 10K1:09:21
March 31, 2012
- Place
- 17264
- Pace
- 11:10 /mi
- 2011 McDonald's Half Marathon2:38:14
November 12, 2011
- Place
- 5414
- Pace
- 12:04 /mi
- 10K1:07:31
April 2, 2011
- Place
- 15970
- Pace
- 10:52 /mi
- 2010 HCA Va 8k55:23
November 13, 2010
- Place
- 2304
- Pace
- 11:08 /mi
- 10K1:07:40
March 27, 2010
- Place
- 15349
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 17232 | 1:12:14 | 11:37 /mi |
| Mar 31, 2012 | 10K | 17264 | 1:09:21 | 11:10 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5414 | 2:38:14 | 12:04 /mi |
| Apr 2, 2011 | 10K | 15970 | 1:07:31 | 10:52 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2304 | 55:23 | 11:08 /mi |
| Mar 27, 2010 | 10K | 15349 | 1:07:40 | 10:53 /mi |