LINDSAY SPURLOCK

11 races in the archive

Personal bests

Marathon

4:33:45

2023 · 10:26 /mi

Half Marathon

2:06:43

2022 · 9:40 /mi

10K

54:21

2022 · 8:45 /mi

Progression

Half Marathon3 finishes · best 2:06:43 in 2022 — their most recent
2:09:102:13:202018201920222018 2018 Markel Richmond Half Marathon — 2:13:272019 2019 Markel Richmond Half Marathon — 2:14:382022 2022 CarMax Richmond Half Marathon — 2:06:432:06:43

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 54:21 in 2022 · latest 56:42.2 in 2024
58:201:06:4020162017201920212022202320242016 10K — 1:10:102017 10K — 1:00:302019 10K — 1:08:412021 10K — 1:00:292022 10K — 54:2154:212023 10K — 57:542024 10K — 56:42.2

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:4010:0010:2010:40Start–10K10K–Finish2022 · Start to 10K · 9:35 /mi2022 · 10K to Finish · 9:45 /mi20222019 · Start to 10K · 9:57 /mi2019 · 10K to Finish · 10:34 /mi20192018 · Start to 10K · 9:54 /mi2018 · 10K to Finish · 10:26 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 7 editions shown
8:2010:0011:40Start–5K5K–Finish2024 · Start to 5K · 9:22 /mi2024 · 5K to Finish · 8:53 /mi20242023 · Start to 5K · 9:34 /mi2023 · 5K to Finish · 9:04 /mi20232022 · Start to 5K · 9:05 /mi2022 · 5K to Finish · 8:25 /mi20222021 · Start to 5K · 7:36 /mi2021 · 5K to Finish · 11:52 /mi20212019 · Start to 5K · 11:16 /mi2019 · 5K to Finish · 10:50 /mi20192017 · Start to 5K · 10:03 /mi2017 · 5K to Finish · 9:26 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history