Personal bests
Marathon
3:11:56
2013 · 7:19 /mi
10K
44:42
2004 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:17:26
November 12, 2016
- Place
- 1849
- Pace
- 9:49 /mi
- 2015 Anthem Richmond Marathon3:49:19
November 14, 2015
- Place
- 914
- Pace
- 8:45 /mi
- 2014 Anthem Richmond Marathon3:25:04
November 15, 2014
- Place
- 404
- Pace
- 7:49 /mi
- 10K1:20:04
March 29, 2014
- Place
- 18434
- Pace
- 12:53 /mi
- 2013 Anthem Richmond Marathon3:11:56
November 16, 2013
- Place
- 199
- Pace
- 7:19 /mi
- 2012 Anthem Richmond Marathon3:19:24
November 10, 2012
- Place
- 379
- Pace
- 7:36 /mi
- 2011 SunTrust Richmond Marathon3:39:42
November 12, 2011
- Place
- 637
- Pace
- 8:23 /mi
- 10K47:21
March 31, 2007
- Place
- 1412
- Pace
- 7:37 /mi
- 10K51:42
April 1, 2006
- Place
- 2131
- Pace
- 8:19 /mi
- 10K44:42
March 27, 2004
- Place
- 472
- Pace
- 7:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1849 | 4:17:26 | 9:49 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 914 | 3:49:19 | 8:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 404 | 3:25:04 | 7:49 /mi |
| Mar 29, 2014 | 10K | 18434 | 1:20:04 | 12:53 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 199 | 3:11:56 | 7:19 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 379 | 3:19:24 | 7:36 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 637 | 3:39:42 | 8:23 /mi |
| Mar 31, 2007 | 10K | 1412 | 47:21 | 7:37 /mi |
| Apr 1, 2006 | 10K | 2131 | 51:42 | 8:19 /mi |
| Mar 27, 2004 | 10K | 472 | 44:42 | 7:12 /mi |