Personal bests
Half Marathon
2:18:56
2012 · 10:36 /mi
10K
54:04
2005 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:43:47
November 13, 2021
- Place
- 4760
- Pace
- 12:30 /mi
- 2012 American Family Fitness Half Marathon2:18:56
November 10, 2012
- Place
- 4558
- Pace
- 10:36 /mi
- 10K1:15:52
March 31, 2012
- Place
- 20341
- Pace
- 12:13 /mi
- 2011 McDonald's Half Marathon2:37:29
November 12, 2011
- Place
- 5485
- Pace
- 12:01 /mi
- 10K54:04
April 9, 2005
- Place
- 3146
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4760 | 2:43:47 | 12:30 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4558 | 2:18:56 | 10:36 /mi |
| Mar 31, 2012 | 10K | 20341 | 1:15:52 | 12:13 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5485 | 2:37:29 | 12:01 /mi |
| Apr 9, 2005 | 10K | 3146 | 54:04 | 8:42 /mi |