Personal bests
10K
1:32:53
2025 · 14:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:46
April 18, 2026
- Place
- 14564
- Pace
- 15:25 /mi
- 10K1:32:53
April 12, 2025
- Place
- 13116
- Pace
- 14:57 /mi
- 10K1:54:48
April 20, 2024
- Place
- 16040
- Pace
- 18:29 /mi
- 10K1:58:55
April 22, 2023
- Place
- 13689
- Pace
- 19:08 /mi
- 10K1:44:29
March 27, 2010
- Place
- 26476
- Pace
- 16:49 /mi
- 10K1:52:10
March 31, 2007
- Place
- 19013
- Pace
- 18:03 /mi
- 10K1:48:37
April 1, 2006
- Place
- 14828
- Pace
- 17:29 /mi