Personal bests
Marathon
5:14:34
2005 · 12:00 /mi
Half Marathon
2:20:25
2017 · 10:43 /mi
10K
56:31
2002 · 9:06 /mi
8K
45:09
2003 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:51:30
November 11, 2023
- Place
- 6617
- Pace
- 13:05 /mi
- 2019 Markel Richmond Half Marathon2:29:29
November 16, 2019
- Place
- 6234
- Pace
- 11:24 /mi
- 10K1:05:54
April 13, 2019
- Place
- 7945
- Pace
- 10:36 /mi
- 2018 Markel Richmond Half Marathon2:28:05
November 10, 2018
- Place
- 5602
- Pace
- 11:18 /mi
- 2017 Markel Richmond Half Marathon2:20:25
November 11, 2017
- Place
- 5118
- Pace
- 10:43 /mi
- 10K1:04:28
April 5, 2008
- Place
- 10858
- Pace
- 10:22 /mi
- 2005 SunTrust Richmond Marathon5:14:34
November 12, 2005
- Place
- 3043
- Pace
- 12:00 /mi
- 10K59:37
March 27, 2004
- Place
- 4336
- Pace
- 9:36 /mi
- 2003 NTELOS 8K45:09
November 15, 2003
- Place
- 1334
- Pace
- 9:05 /mi
- 10K1:00:28
March 29, 2003
- Place
- 3046
- Pace
- 9:44 /mi
- 10K56:31
April 13, 2002
- Place
- 2319
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6617 | 2:51:30 | 13:05 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6234 | 2:29:29 | 11:24 /mi |
| Apr 13, 2019 | 10K | 7945 | 1:05:54 | 10:36 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5602 | 2:28:05 | 11:18 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5118 | 2:20:25 | 10:43 /mi |
| Apr 5, 2008 | 10K | 10858 | 1:04:28 | 10:22 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3043 | 5:14:34 | 12:00 /mi |
| Mar 27, 2004 | 10K | 4336 | 59:37 | 9:36 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1334 | 45:09 | 9:05 /mi |
| Mar 29, 2003 | 10K | 3046 | 1:00:28 | 9:44 /mi |
| Apr 13, 2002 | 10K | 2319 | 56:31 | 9:06 /mi |