Personal bests
Half Marathon
3:05:17
2017 · 14:08 /mi
10K
1:27:25
2017 · 14:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:33
April 13, 2019
- Place
- 14269
- Pace
- 14:25 /mi
- 2018 Markel Richmond Half Marathon3:15:29
November 10, 2018
- Place
- 7334
- Pace
- 14:55 /mi
- 2017 Markel Richmond Half Marathon3:05:17
November 11, 2017
- Place
- 7300
- Pace
- 14:08 /mi
- 10K1:27:25
April 1, 2017
- Place
- 15039
- Pace
- 14:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14269 | 1:29:33 | 14:25 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7334 | 3:15:29 | 14:55 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7300 | 3:05:17 | 14:08 /mi |
| Apr 1, 2017 | 10K | 15039 | 1:27:25 | 14:04 /mi |