The Vault

Personal bests

10K

48:19

2014 · 7:47 /mi

10K3 finishes · best 48:19 in 2014 · latest 54:44 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4678	54:44	8:49 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1833	48:19	7:47 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2168	48:20	7:47 /mi