Personal bests
Half Marathon
1:50:44
2014 · 8:27 /mi
10K
51:57
2011 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:39
April 9, 2016
- Place
- 13773
- Pace
- 12:10 /mi
- 2014 American Family Fitness Half Marathon1:50:44
November 15, 2014
- Place
- 1423
- Pace
- 8:27 /mi
- 2011 McDonald's Half Marathon2:03:30
November 12, 2011
- Place
- 2078
- Pace
- 9:25 /mi
- 10K51:57
April 2, 2011
- Place
- 4484
- Pace
- 8:22 /mi
- 10K56:20
March 27, 2010
- Place
- 7519
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 13773 | 1:15:39 | 12:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1423 | 1:50:44 | 8:27 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2078 | 2:03:30 | 9:25 /mi |
| Apr 2, 2011 | 10K | 4484 | 51:57 | 8:22 /mi |
| Mar 27, 2010 | 10K | 7519 | 56:20 | 9:04 /mi |