Personal bests
Half Marathon
1:47:04
2014 · 8:10 /mi
10K
50:24
2015 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:40
April 12, 2025
- Place
- 5438
- Pace
- 9:46 /mi
- 2024 CarMax Richmond Half Marathon2:25:23
November 16, 2024
- Place
- 6504
- Pace
- 11:05 /mi
- 2019 Markel Richmond Half Marathon2:08:55
November 16, 2019
- Place
- 4598
- Pace
- 9:50 /mi
- 10K51:30
April 9, 2016
- Place
- 2623
- Pace
- 8:17 /mi
- 2015 American Family Fitness Half Marathon1:51:15
November 14, 2015
- Place
- 1535
- Pace
- 8:29 /mi
- 10K50:24
March 28, 2015
- Place
- 2480
- Pace
- 8:07 /mi
- 2014 American Family Fitness Half Marathon1:47:04
November 15, 2014
- Place
- 1096
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5438 | 1:00:40 | 9:46 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6504 | 2:25:23 | 11:05 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4598 | 2:08:55 | 9:50 /mi |
| Apr 9, 2016 | 10K | 2623 | 51:30 | 8:17 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1535 | 1:51:15 | 8:29 /mi |
| Mar 28, 2015 | 10K | 2480 | 50:24 | 8:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1096 | 1:47:04 | 8:10 /mi |