JOHN LEFLER

4 races in the archive

Personal bests

Marathon

4:26:42

2014 · 10:10 /mi

10K

56:03

2015 · 9:01 /mi

Progression

Marathon3 finishes · best 4:26:42 in 2014 · latest 5:52:29 in 2017
4:10:005:33:202014201620172014 2014 Anthem Richmond Marathon — 4:26:424:26:422016 2016 Anthem Richmond Marathon — 6:01:422017 2017 Anthem Richmond Marathon — 5:52:29

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 10:03 /mi2017 · 10K to Half · 11:17 /mi2017 · Half to 20 Mile · 15:34 /mi2017 · 20 Mile to Finish · 16:54 /mi20172016 · Start to 10K · 10:04 /mi2016 · 10K to Half · 11:42 /mi2016 · Half to 20 Mile · 16:25 /mi2016 · 20 Mile to Finish · 16:55 /mi20162014 · Start to 10K · 8:56 /mi2014 · 10K to Half · 9:24 /mi2014 · Half to 20 Mile · 10:55 /mi2014 · 20 Mile to Finish · 11:26 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history