The Vault

Personal bests

10K

50:13

2011 · 8:05 /mi

10K3 finishes · best 50:13 in 2011 · latest 53:15 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5640	53:15	8:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3391	50:13	8:05 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3501	50:16	8:05 /mi