Personal bests
Half Marathon
1:48:22
2013 · 8:16 /mi
10K
1:12:06
2025 · 11:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:47
April 18, 2026
- Place
- 9610
- Pace
- 12:02 /mi
- 10K1:12:06
April 12, 2025
- Place
- 9200
- Pace
- 11:36 /mi
- 2018 Markel Richmond Half Marathon2:06:06
November 10, 2018
- Place
- 2766
- Pace
- 9:37 /mi
- 2017 Markel Richmond Half Marathon1:52:54
November 11, 2017
- Place
- 1512
- Pace
- 8:37 /mi
- 2016 American Family Fitness Half Marathon1:51:01
November 12, 2016
- Place
- 1324
- Pace
- 8:28 /mi
- 2014 American Family Fitness Half Marathon1:51:43
November 15, 2014
- Place
- 1558
- Pace
- 8:31 /mi
- 2013 American Family Fitness Half Marathon1:48:22
November 16, 2013
- Place
- 1019
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9610 | 1:14:47 | 12:02 /mi |
| Apr 12, 2025 | 10K | 9200 | 1:12:06 | 11:36 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2766 | 2:06:06 | 9:37 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1512 | 1:52:54 | 8:37 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1324 | 1:51:01 | 8:28 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1558 | 1:51:43 | 8:31 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1019 | 1:48:22 | 8:16 /mi |