Personal bests
Marathon
4:33:18
2013 · 10:25 /mi
Half Marathon
1:56:29
2010 · 8:53 /mi
10K
1:05:38
2010 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:30:37
November 15, 2014
- Place
- 6302
- Pace
- 11:29 /mi
- 2013 Anthem Richmond Marathon4:33:18
November 16, 2013
- Place
- 2795
- Pace
- 10:25 /mi
- 2012 American Family Fitness Half Marathon2:06:55
November 10, 2012
- Place
- 3150
- Pace
- 9:41 /mi
- 2010 McDonalds Half Marathon1:56:29
November 13, 2010
- Place
- 1509
- Pace
- 8:53 /mi
- 10K1:05:38
March 27, 2010
- Place
- 14186
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6302 | 2:30:37 | 11:29 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2795 | 4:33:18 | 10:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3150 | 2:06:55 | 9:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1509 | 1:56:29 | 8:53 /mi |
| Mar 27, 2010 | 10K | 14186 | 1:05:38 | 10:34 /mi |