The Vault

Personal bests

10K

52:12

2013 · 8:24 /mi

10K6 finishes · best 52:12 in 2013 · latest 1:09:01 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	9158	1:09:01	11:06 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4442	54:22	8:45 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4552	54:02	8:42 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4138	52:12	8:24 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10662	59:47	9:37 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	12408	1:02:52	10:07 /mi