KRISTINA HELTON

2 races in the archive

Personal bests

10K

1:22:20

2017 · 13:15 /mi

Progression

10K2 finishes · best 1:22:20 in 2017 · latest 1:55:14 in 2023
1:23:201:40:001:56:40201720232017 10K — 1:22:201:22:202023 10K — 1:55:14

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2016:4020:00Start–5K5K–Finish2023 · Start to 5K · 19:19 /mi2023 · 5K to Finish · 17:46 /mi20232017 · Start to 5K · 13:16 /mi2017 · 5K to Finish · 13:14 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history