Personal bests
Half Marathon
2:12:56
2013 · 10:08 /mi
10K
56:40
2009 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:12:56
November 16, 2013
- Place
- 3479
- Pace
- 10:08 /mi
- 2012 American Family Fitness Half Marathon2:15:34
November 10, 2012
- Place
- 4236
- Pace
- 10:20 /mi
- 10K56:40
March 28, 2009
- Place
- 6913
- Pace
- 9:07 /mi
- 2008 McDonalds Half Marathon2:20:20
November 15, 2008
- Place
- 2409
- Pace
- 10:42 /mi
- 10K1:01:06
April 5, 2008
- Place
- 9028
- Pace
- 9:50 /mi
- 10K1:40:44
March 31, 2007
- Place
- 17148
- Pace
- 16:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3479 | 2:12:56 | 10:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4236 | 2:15:34 | 10:20 /mi |
| Mar 28, 2009 | 10K | 6913 | 56:40 | 9:07 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2409 | 2:20:20 | 10:42 /mi |
| Apr 5, 2008 | 10K | 9028 | 1:01:06 | 9:50 /mi |
| Mar 31, 2007 | 10K | 17148 | 1:40:44 | 16:13 /mi |