TERESA TROUT

5 races in the archive

Personal bests

10K

1:06:20

2023 · 10:41 /mi

Progression

10K5 finishes · best 1:06:20 in 2023 · latest 2:20:00 in 2024
1:23:202:05:00201820192022202320242018 10K — 1:38:272019 10K — 1:34:092022 10K — 1:30:532023 10K — 1:06:201:06:202024 10K — 2:20:00

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0013:2016:40Start–5K5K–Finish2023 · Start to 5K · 11:15 /mi2023 · 5K to Finish · 10:06 /mi20232022 · Start to 5K · 14:30 /mi2022 · 5K to Finish · 14:45 /mi20222019 · Start to 5K · 15:16 /mi2019 · 5K to Finish · 15:03 /mi20192018 · Start to 5K · 16:03 /mi2018 · 5K to Finish · 15:39 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history