Personal bests
10K
1:16:13
2004 · 12:16 /mi
8K
49:36
2004 · 9:59 /mi
Race history
- 2004 NTELOS 8K49:36
November 13, 2004
- Place
- 2060
- Pace
- 9:59 /mi
- 10K1:16:13
March 27, 2004
- Place
- 7971
- Pace
- 12:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2060 | 49:36 | 9:59 /mi |
| Mar 27, 2004 | 10K | 7971 | 1:16:13 | 12:16 /mi |