Personal bests
Marathon
4:26:54
2013 · 10:11 /mi
Half Marathon
1:59:10
2015 · 9:05 /mi
10K
51:11
2014 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:59:10
November 14, 2015
- Place
- 2910
- Pace
- 9:05 /mi
- 10K51:11
March 29, 2014
- Place
- 3083
- Pace
- 8:14 /mi
- 2013 Anthem Richmond Marathon4:26:54
November 16, 2013
- Place
- 2586
- Pace
- 10:11 /mi
- 10K51:18
April 13, 2013
- Place
- 3630
- Pace
- 8:15 /mi
- 2012 American Family Fitness Half Marathon2:10:37
November 10, 2012
- Place
- 3657
- Pace
- 9:58 /mi
- 10K56:31
March 31, 2012
- Place
- 8057
- Pace
- 9:06 /mi
- 10K55:13
April 2, 2011
- Place
- 6771
- Pace
- 8:53 /mi
- 10K56:47
April 5, 2008
- Place
- 6246
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2910 | 1:59:10 | 9:05 /mi |
| Mar 29, 2014 | 10K | 3083 | 51:11 | 8:14 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2586 | 4:26:54 | 10:11 /mi |
| Apr 13, 2013 | 10K | 3630 | 51:18 | 8:15 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3657 | 2:10:37 | 9:58 /mi |
| Mar 31, 2012 | 10K | 8057 | 56:31 | 9:06 /mi |
| Apr 2, 2011 | 10K | 6771 | 55:13 | 8:53 /mi |
| Apr 5, 2008 | 10K | 6246 | 56:47 | 9:08 /mi |