Personal bests
Marathon
3:31:14
2022 · 8:03 /mi
Half Marathon
1:28:41
2025 · 6:46 /mi
10K
55:23
2003 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:28:41
November 15, 2025
- Place
- 229
- Pace
- 6:46 /mi
- 2022 Allianz Partners Richmond Marathon3:31:14
November 12, 2022
- Place
- 343
- Pace
- 8:03 /mi
- 2018 Markel Richmond Half Marathon1:40:58
November 10, 2018
- Place
- 606
- Pace
- 7:42 /mi
- 2017 Anthem Richmond Marathon3:34:31
November 11, 2017
- Place
- 609
- Pace
- 8:11 /mi
- 10K55:23
March 29, 2003
- Place
- 2004
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 229 | 1:28:41 | 6:46 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 343 | 3:31:14 | 8:03 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 606 | 1:40:58 | 7:42 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 609 | 3:34:31 | 8:11 /mi |
| Mar 29, 2003 | 10K | 2004 | 55:23 | 8:55 /mi |