The Vault

Personal bests

10K

49:43

2012 · 8:00 /mi

10K3 finishes · best 49:43 in 2012 · latest 1:07:42 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	8122	1:07:42	10:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3443	49:43	8:00 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3854	50:58	8:12 /mi